JabberJuls

Nutrition as I knew it growing up, wasn’t nutrition. I’ve discovered the facts about our body and how it really works, its pretty simple. What you eat is what you are! That’s the truth. Our bodies are miracles. The body can regenerate [meaning: replace (a lost or damaged organ or part) by formation of new tissue] all on its own. It’s all on what food we feed our body that determines regeneration or degeneration.

I grew up believing in the food pyramid example as proper nutrition just because the USDA told me so. To find out now how that pyramid was manipulated by major food industries. It’s interesting to see even Harvard School of Public Health discussing the topic of how the old food pyramid is now dismantled because it didn’t promote healthy eating and how food industries also shaped the old pyramid.

Quote from their article ~ “The USDA’s MyPyramid also had many builders. Some are obvious – USDA scientists, nutrition experts, staff members, and consultants. Others aren’t. Intense lobbying efforts from a variety of food industries also helped shape the pyramid.”

Read the article for yourself at the link above, if you’d like a .pdf copy just email me and I’ll send it to you.

The simple biological truth about our body is that it can heal (regenerate) itself. Our body is made up of two kinds of foods and/or liquids ~ alkaline ash and acid ash foods or liquids, to make it simple. (when the body burns food for fuel it leaves an alkaline or acid ash) Alkaline is good, Acid is not as good. We need about an 80% Alkaline ash to 20% Acid ash ratio, for the body to function properly.

Think about what acid does to things, it eats right through it. If you’ve ever experienced acid reflux in your throat, that’s built up acid literally burning your asophagus. If our bodies didn’t regenerate it would be destroyed quickly with all the acid ash foods we eat.

Learning what food is alkaline or acid and eating 80% more alkaline food is the key. Foods you think may be acid ash, such as, oranges or lemons are alkaline ash ~ Good! Again, food like peanut butter, dairy, or plums are acid ash foods ~ Eat Less!

An example of some alkaline ash foods are: almonds, apples, avocados, bananas, celery, lemons, mushrooms, oranges, onions, pineapple, potatoes, spinach, etc.

An example of some acid ash foods are: blueberries, corn, pasta, dairy, plums, peanut butter, etc.

For a broader list of alkaline ash and acid ash foods, email a request to JabberJuls and I’ll send you a .pdf list, directly to your email.

I’ve personally decided to make a commitment to better nutrition and to seek out the best way for me to reach this goal. In this pursuit, Sunrider foods have not only made my nutrition quest easier, but my body is already rewarding me with more energy, mental clarity, and normal regularity, as well as much more. I haven’t experienced this for over 18 years.

*These are my personal views and opinions only